

21 Day Fix Day 19
WOW Day 19! OK, I admit, I celebrated a bit today with a Justins Dark Chocolate Peanut Butter Cup... But for real, ya'll, I always get...


21 Day Fix Day 18
Day 18 was a successful one! I don't know what was happening that second week but I am back strong to finish this out. I've got my...


21 Day Fix Day 17
WOOHOO I'm so close... it's Day 17, and I am noticing a huge change in my arms. I have muscle that just keeps on developing! My "flab"...


21 Day Fix Day 16
Day 16 was decent nutrition-wise, and difficult personally. A dear friend passed away, so I was a bit distraught today and just wanted to...


21 Day Fix Day 15
Today was supposed to be my first day of "doubles"... I did my workout this morning, and killed it! I worked really hard and definitely...


21 Day Fix Day 14
Hello Day 14!! Today was an active recovery day, but my DVD's Yoga Fix doesn't work, so I decided to go back to my love--PiYo! My...


21 Day Fix Day 13
Hello Day 13! Meal 1: Vanilla Shakeology (red), strawberries (purple), water, ice. Waffle (yellow) Meal 2: Cottage cheese (red) Meal 3:...


21 Day Fix Day 12
Day 12!! Two more days and I start my doubles ;). Meal 1: Strawberry Shakeology (red), Mango/banana (purple), water, ice. Meal 2:...


21 Day Fix Day 11
Day 11--halfway there! Do you notice how I get progressively wose and worse with my diet? I LOVE these workouts, and I LOVE the concept...


21 Day Fix Day 10
Happy Monday! I can't believe I'm almost halfway through the Fix! I started my group today and I can't wait for them all to experience...