EMPOWERMENT
Join me for my next virtual challenge! We're going to get through the tough stuff and come out the other side changed for the better <3....
5 Books to Channel Your Inner Badass
If you're a network marketer you probably have heard your teammates and upline tell you to read business and personal development books...
Fight for your Fitness: February Challenge
*** I'm looking for 3-5 ladies ready for a change *** I'm opening up my next virtual health & fitness group this week so we can start...
October Health Bet
CHALLENGE GROUP ALERT: OCTOBER HEALTH BET The Health Bet this month is going amazingly well!! So well, in fact, that almost every member...
5 Ways to Be Healthy Now
For some reason, people have the mentality of, "If I can't go all in, it's not worth it." But what the mentality of, "To get anywhere...
Welcome to life in the health lane
Welcome! I'm Shannon, and I'll be your health coach ;). Please join me in this journey towards a better, more fulfilling life. In this...
21 Day Fix: What now?
OK, so you've finished your 21 Day Fix... what now?? You just stop?? NO!! Here's what's next. Use what you learned and incorporate it...
21 Day Fix: RESULTS
My results are in! And good thing I took photos, because I think that's the impressive part. I only lost 3 pounds... and that's where...
21 Day Fix Day 21
I am so pumped about my results photos! I am putting them together and will do final weight and measurements in the morning... but OH my...
21 Day Fix Day 20
Finishing strong, ya'll. It's Day 20 and I am ready for tomorrow to be the last day ;). Though it's not really my last day since I'll be...
