Just say YES!
Sometimes I think saying YES is the hardest part of this job ;). Once you're signed up, you have a TEAM behind you, riding the Energy Bus...
Eating for fuel
There was a point in my life where I hated food and hated that I required it to live. I existed on Lean Cuisine meals and Diet Mt Dew,...
2017: POWER
I was looking through my Memories of this day, and something interesting has happened... in 2011 I was ready to kick the baby weight...
And so it begins, 2017
2017 has started 💪 First workout of the year is one from the On Demand extras--something new from the creator of the 21 Day Fix :). It...
