Quick Dinner
I ran out of time to make dinner tonight, so I had to look around and get creative! Beef sausage, jasmine rice, pinto beans, and green...
October Health Bet
CHALLENGE GROUP ALERT: OCTOBER HEALTH BET The Health Bet this month is going amazingly well!! So well, in fact, that almost every member...
Recipe: Chicken and Couscous Salad
21 Day Fix Approved Lunch: Chicken and Couscous Salad. Green= Power Greens Red= Grilled Chicken Yellow= Couscous Orange= Dressing (olive...
Motivation: Energy
#motivation
Recipe: Buffalo Chicken
I'd like to share one of the EASIEST recipes you'll ever find to feed a big crowd. It's not 21 Day Fix approved and not totally clean,...
Recipe: Bacon Wrapped Chicken
Bacon Wrapped Chicken. Need I say more?? This recipe is paleo, clean eating and just plain good. I used a full package of bacon, about 6...
5 Ways to Be Healthy Now
For some reason, people have the mentality of, "If I can't go all in, it's not worth it." But what the mentality of, "To get anywhere...
Recipe: Walnut Crusted Chicken
I wanted to do something a little different than just regular breaded chicken tenders, so I found this recipe I've had for awhile but...
Recipe: Easy Beef Burgers
Easy Beef Burgers 1 lb ground beef 1/4 c water 1/2 c chili sauce 1/2 Tbs brown sugar Whole wheat buns Green beans I absolutely love this...
Recipe: Chicken Orzo Soup
Chicken Orzo Soup Ingredients: 1 chicken breast, or ¾ c shredded chicken ½ tsp garlic, minced ½ c celery, diced ½ c carrots, diced ½ tsp...
