

21DFX Day 1
Day 1. I love first days of my workout programs. I'm always so motivated and pumped up for my workouts and ready to rock my meal plan....


21 Day Fix Extreme Prep
Today was my last day of the 21 Day Fix and tomorrow I'm moving onto the 21 Day Fix Extreme. WHY would I start another program right...


Fix it: Slow Cooker Salsa Chicken
Hey ya'll! I thought I'd start sharing some easy "Fix approved" meals for those of you who need some new ideas. Today's is Slow Cooker...


21 Day Fix: What now?
OK, so you've finished your 21 Day Fix... what now?? You just stop?? NO!! Here's what's next. Use what you learned and incorporate it...


21 Day Fix: RESULTS
My results are in! And good thing I took photos, because I think that's the impressive part. I only lost 3 pounds... and that's where...


21 Day Fix Day 21
I am so pumped about my results photos! I am putting them together and will do final weight and measurements in the morning... but OH my...


21 Day Fix Day 20
Finishing strong, ya'll. It's Day 20 and I am ready for tomorrow to be the last day ;). Though it's not really my last day since I'll be...


21 Day Fix Day 19
WOW Day 19! OK, I admit, I celebrated a bit today with a Justins Dark Chocolate Peanut Butter Cup... But for real, ya'll, I always get...


21 Day Fix Day 18
Day 18 was a successful one! I don't know what was happening that second week but I am back strong to finish this out. I've got my...