21 Day Fix Extreme

Dec 10, 2015

0 min read

New weights, new workout pants, 30 minutes and a messy braid later and leg day is done _3
Back to it today... after more than a week off I decided I needed to continue with my workout plan
Upper body day! I went with 5 and 10 lb weights today and I did pretty well! Didn't have to modify as much, but did go slow and made sure my
Pilates today! This band is a tricky little thing. The first few times I used it I spent the whole workout tackling the dang band.
Odd scenerio_ I couldn't finish my workout today. I REALLY wasn't feeling it
30 minutes of weighted cardio DONE
Even on a Saturday, I got it done! 30 minutes is all it takes
My last week of this program, and I almost skipped today's workout
Arm day this morning! 30 minutes fun and done.jpg;) Off to make cookies and clean the rest of the day until the kiddos are done with school