21 Day Fix: What now?
OK, so you've finished your 21 Day Fix... what now?? You just stop?? NO!! Here's what's next. Use what you learned and incorporate it...
21 Day Fix: RESULTS
My results are in! And good thing I took photos, because I think that's the impressive part. I only lost 3 pounds... and that's where...
21 Day Fix Day 21
I am so pumped about my results photos! I am putting them together and will do final weight and measurements in the morning... but OH my...
21 Day Fix Day 20
Finishing strong, ya'll. It's Day 20 and I am ready for tomorrow to be the last day ;). Though it's not really my last day since I'll be...
21 Day Fix Day 19
WOW Day 19! OK, I admit, I celebrated a bit today with a Justins Dark Chocolate Peanut Butter Cup... But for real, ya'll, I always get...
21 Day Fix Day 18
Day 18 was a successful one! I don't know what was happening that second week but I am back strong to finish this out. I've got my...
21 Day Fix Day 17
WOOHOO I'm so close... it's Day 17, and I am noticing a huge change in my arms. I have muscle that just keeps on developing! My "flab"...
21 Day Fix Day 16
Day 16 was decent nutrition-wise, and difficult personally. A dear friend passed away, so I was a bit distraught today and just wanted to...
21 Day Fix Day 15
Today was supposed to be my first day of "doubles"... I did my workout this morning, and killed it! I worked really hard and definitely...
21 Day Fix Day 14
Hello Day 14!! Today was an active recovery day, but my DVD's Yoga Fix doesn't work, so I decided to go back to my love--PiYo! My...
