2017: POWER
I was looking through my Memories of this day, and something interesting has happened... in 2011 I was ready to kick the baby weight...
And so it begins, 2017
2017 has started 💪 First workout of the year is one from the On Demand extras--something new from the creator of the 21 Day Fix :). It...
Beachbody On Demand All Access
I upgraded my streaming workout platform to give me access to EVERY program Beachbody has ever released, including the Deluxe workouts! ...
BEST NEWS EVER
Yall are gonna see this everywhere tomorrow but it's such a great deal I can't wait to share <3 I can get you the ENTIRE LINEUP of...
2017 is your year to shine
Happy Monday--the day after Christmas 🌲 and the day of the leggings ;). It's almost time. Do you feel it? That bloat, that tight-pants...
Healthy and Lean in 2017!
2017 is going to be amazing!! Sometimes things just start coming together. If you're like me you LOVE how the new year offers a fresh...
Behind the Scenes: workout space
Hello :) :) What's your workout space look like? I've been doing workouts at home for a while because it fits my lifestyle, but my space...
Body Beast: Day 1
I was at my wit's end. 20 lbs overweight and eating like garbage... I lost it all only to gain it again a couple years later during a...
Coffee Fruit: Shakeology Spotlight
The coffee cherry is the outer skin of the coffee bean we are familiar with, and while coffee growers used to toss them out, there is now...
