2017: POWER

I was looking through my Memories of this day, and something interesting has happened...

in 2011 I was ready to kick the baby weight (only to find out a few weeks later that I was pregnant again).

In 2012 I made a resolution to lose the new baby weight.

In 2013 I started Weight Watchers (only to fail and give up a couple months later)

And in 2014 I once again resolved to change my health, this time with more of a purpose. I began cutting out processed foods, walking, drinking water, and making goals with intention (lose weight to ease the pain on my knees and back rather than to look better, be able to carry my two kiddos and play with them without getting winded).

2014 was my year of CHANGE and also the year I found Beachbody. My memories of Jan 1 in 2015 and 2016 now included something other than losing weight and feeling better! I wanted to help others find their way to feeling better, and my business grew and my love for my new life grew with it <3. It's the year I lost the weight, not because I stressed about it, but because I made health a priority and that was the side effect!

This year, my 2017 word is POWER. I want to be able to trust in my knowledge, and in my ability, to grow my business beyond what I originally thought was possible! I want to feel my inner power and to share it with others! I want to EMPOWER other women to stop making a resolution to lose weight and instead just work EVERY DAY to love themselves, and to set goals that measure their inner worth, rather than their outer appearance.

I want to get physically stronger, mentally stronger, and continue to build a life with purpose, with intention. Learning, growing, teaching, and celebrating.

Join me! What's your goal for 2017--what's your WORD FOR 2017?