21 Day Fix Day 3
Hello Day 3! Today my biggest temptation was the Grand Opening of this town's first Starbucks! Of COURSE I was going to go, but I had to make a decision: PSL or black coffee... Dang it was ROUGH ordering coffee, but I reminded myself that I started the program for a reason and 21 days will go by quickly if I just stay on track. If I cheat the program, I'm just cheating myself. I am stronger than my excuses. And all that motivational stuff ;). I had to repeat it all the way through the line until it was my turn to order, and I honest to goodness stumbled on my words, trying to get out, "grande dark roast coffee, please"... HAHA
Meal 1: Vanilla Shakeology (red), strawberries (purple), almond butter (2 tsp), water, ice
Meal 2: Starbucks coffee (not pictured because I apparently inhaled it before I remembered), turkey slices (red), bell peppers (green)
Meal 3: Chocolate Shakeology (red) (sometimes I get busy and double up my SO), spinach (green), water, ice, snow peas and tomatoes (green)
Meal 4: Carrots (green), hummus (blue)
Meal 5: Chili (red, yellow, purple), more coffee (it was a typical Monday)
Meal 6: Cracker (which, again, may have been more than necessary, but it's what I'm going with)
Workout: Lower Fix
My daughters "helped" me workout tonight. They had their yoga mats and they each had a 2 lb weight (while I used my 10 lb weights) and they copied what I did. Well, that and they tried to crawl between my legs, run over my figers with a tricycle and stand right next to me as I was doing my sumo squats. But hey, they're always watching me, so why not show them that I work out to get healthy and strong? If I always do it when they go to bed, they never get to see that healthy behavior... I want them to develop a love of activity, and I (like it or not) am their number one role model ;). So yes, I dealt with the hilarity and still got in a great workout!
I also had an extra green container today... I decided to throw spinach into my lunch Shakeology at the last minute, so there you go. Extra green. Eh, it happens. Does it throw everything off because I had a handful of LEAVES in my smoothie? Naw. Dodging tricycles for 10 minutes burned off the extra 10 calories ;).
Comments