EMPOWERMENT
Join me for my next virtual challenge! We're going to get through the tough stuff and come out the other side changed for the better <3....
Love Your Life Challenge
**I'm looking for 4 women to rock my next challenge group** If your personal goals include: ** losing 5-15lbs ** ** gaining self...
Beachbody On Demand All Access
I upgraded my streaming workout platform to give me access to EVERY program Beachbody has ever released, including the Deluxe workouts! ...
Recipe: Chicken and Couscous Salad
21 Day Fix Approved Lunch: Chicken and Couscous Salad. Green= Power Greens Red= Grilled Chicken Yellow= Couscous Orange= Dressing (olive...
Recipe: Walnut Crusted Chicken
I wanted to do something a little different than just regular breaded chicken tenders, so I found this recipe I've had for awhile but...
Recipe: Easy Beef Burgers
Easy Beef Burgers 1 lb ground beef 1/4 c water 1/2 c chili sauce 1/2 Tbs brown sugar Whole wheat buns Green beans I absolutely love this...
Recipe: Chicken Orzo Soup
Chicken Orzo Soup Ingredients: 1 chicken breast, or ¾ c shredded chicken ½ tsp garlic, minced ½ c celery, diced ½ c carrots, diced ½ tsp...
Tuna and Avocado Salad
I'm staying true to my portion container eating and this is a perfect meal for anyone who's following the 21 Day Fix or other portion...
21 Day Fix Extreme Prep
Today was my last day of the 21 Day Fix and tomorrow I'm moving onto the 21 Day Fix Extreme. WHY would I start another program right...
Fix it: Slow Cooker Salsa Chicken
Hey ya'll! I thought I'd start sharing some easy "Fix approved" meals for those of you who need some new ideas. Today's is Slow Cooker...
