Cordyceps: Shakeology Spotlight

Shakeology Spotlight: Cordyceps

Do you know what's in your supplements? All month I'll share what's in my favorite nutrition supplement--Shakeology!

First up, Cordyceps.

Cordyceps is actually a fungus, used to treat respiratory disorders, high cholesterol, kidney disorders and to strengthen the immune system and boost athletic performance. This adaptogen is said to increase energy, enhance stamina, boost mood and reduce fatigue. There is evidence it can be prevent certain types of cancer, slow the aging process, and boost the immune system.

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